A recent article points out that Men and women age differently. Their lifestyles and their individual D.N.A. can also play a large part in the potential for disability and arthritis. Osteoarthritis is one of the diseases or conditions that older individuals inherit later in life. This disease or condition is not set only to the older generation, it can be a condition of a younger person that suffers many injuries in their lifetime. According to a recent article in the Mooresville Tribune, and the Osteo Relief Institute, osteoarthritis is one of the leading causes of pain or disability in the U.S. It affects individuals with family history of arthritis, individuals with excess weight, excess history of injuries and age.
Osteoarthritis is one type of arthritis. It affects over fifty million adults each year. This condition can render an individual cripple if they do not practice techniques to improve their stamina and strength. Research and Technology are beginning to study ways to avoid surgery and improve overall function of individuals with arthritis. Jersey Relief Institute in Monmouth County recommends a full workup to find the cure. The institute believes people can reverse some of the issues causing strain. Exercising and building muscle around the joints will improve movement and strength. These exercises help some people reduce the pain and avoid surgery.
A good routine, according to the Osteo Relief Institue, is to stretch and strengthen joints daily. They recommend people reduce repetitive movements and increase the change in positions to hourly. The Osteo Relief Institute also recommends overweight people lose some weight to take some of the stress off of bones and joints. A good routine will cut down on chronic pain and suffering.
Medications can help with the chronic pain of osteoarthritis. Most physicians recommend that the patient try NSAIDS first (http://www.longislandosteorelief.com/). Acetaminophen or Tylenol is another recommended treatment. Arthritis is sometimes aggravated more during extreme exercise or sports. A good anti-inflammatory can take the bite out of the pain. Physical Therapy uses exercise and good posture to help increase the level of movement on has. Physical Therapy may be one of the avenues an individual takes so they can avoid surgery to repair or replace joints and knees. A good therapist will recommend strengthening exercises that avoid stress. These exercises may involve swimming and biking (Philly Purge). The Osteo Relief Institute will also provide options to treat and avoid surgery at all cost.